CPP Benefit Calculator
See your monthly CPP retirement pension at every claim age from 60 to 70, with breakeven ages and lifetime value.
How CPP timing affects your benefit
CPP benefits are adjusted based on the age you start. Claim early (before 65): -0.6% per month, up to -36% at age 60. Claim late (after 65): +0.7% per month, up to +42% at age 70. Get your personal estimate at age 65 from your My Service Canada Account, then use this tool to compare claim ages.
Your CPP details
Sign in to My Service Canada Account for your exact personal estimate. The 2026 maximum is around $1,433/month.
Default 85. Adjust based on your health and family longevity.
Compare claim ages
Breakeven ages
If you expect to live longer than the breakeven age, delaying your claim yields more cumulative value.
Monthly CPP at every claim age
About the Canada Pension Plan
The Canada Pension Plan (CPP) adjusts your benefit based on the age you claim. Before age 65: −0.6% per month (maximum −36% at age 60). After age 65: +0.7% per month (maximum +42% at age 70). Sign in to your My Service Canada Account to get your personal estimate, which is based on your actual contribution history.
If you work after starting CPP, your contributions fund the Post-Retirement Benefit (PRB), which automatically adds to your pension. No income splitting is available before age 65 with CPP, but the pension income qualifies for the pension income tax credit after age 65.
The Child-Rearing Provision drops out low-earning years when you were the primary caregiver for a child under age 7. It is one of the few adjustments that can meaningfully increase your CPP benefit.
Related calculators
Explore these complementary tools to go further:
- Compare your QPP benefit at every claim age from 60 to 72
- Estimate your monthly OAS benefit at any claim age 65 to 70 with deferral premium
- Estimate how much OAS clawback applies to your retirement income
- Estimate your RRIF minimum withdrawal and withholding tax
- Estimate your RRSP tax refund and contribution room
- Model sustainable retirement withdrawals
Frequently Asked Questions
Last updated: July 2026
There is no universal best age. The math favors delaying past 65 if you live past roughly age 74; the math favors claiming at 60 if you expect a shorter life or need the income now. Other factors matter more than the actuarial breakeven: do you have other sources of income, are you still working (and at what marginal tax rate), is your spouse still working, do you need CPP to bridge to OAS at 65 or 70, and what is your family longevity? A retirement-income plan should look at all of these together. The breakeven calculator here gives you the actuarial-only answer.
CPP applies a permanent monthly adjustment based on when you start collecting relative to age 65. Each month before 65 reduces your benefit by 0.6% (7.2% per year, max -36% at age 60). Each month after 65 increases your benefit by 0.7% (8.4% per year, max +42% at age 70). For a $1,200 base monthly benefit at 65: $768/month at 60, $1,200/month at 65, $1,704/month at 70. Once you start, the adjustment is locked in for life. CPP also indexes annually to CPI, which applies on top of the actuarial factor.
Reviewed by Alexandre Bernier, CFP®, CIM®
Educational tool - estimates only. Not individualized financial, investment, tax, or legal advice. Using it does not create an advisor-client relationship. Rules and figures change; verify against current CRA sources and consult a qualified professional. Editorial policy →